Papaya and Immunity
A
fermented papaya preparation may help boost immunity, a new study suggests.
Researchers
from Japan explained that fermented papaya preparation from yeast fermentation
of Carica papaya Linn. is a natural health food that is commercially
sold in their country.
Previous
research revealed that fermented papaya preparation has antioxidant activity.
However, the effect of fermented papaya preparation on allergic diseases
remains unclear.
The
study investigated whether the oral administration of fermented papaya
preparation to mice restrained two types of contact hypersensitivity models.
The
study authors found that the oral administration of the fermented papaya
preparation may have a therapeutic potential for the prevention of contact
hypersensitive immuno-response.
Immune
system disorders occur when the body's immune system does not function
properly. The immune system is a complex network of cells, proteins, tissues
and organs that work together to fight off harmful substances and
disease-causing microorganisms called pathogens. A healthy immune system helps
protect the body from disease and infection.
An
immune system disorder can be classified as either an autoimmune disorder or an
immune deficiency.
Autoimmune
disorders occur when the immune system mistakes body cells for harmful
invaders, such as bacteria, and attacks them. Autoimmune disorders can destroy
body tissues, cause abnormal organ growth and/or impair organ function.
Immune
deficiencies occur when an individual's ability to fight against an infectious
disease is compromised or entirely absent. Patients who suffer from immune
deficiencies experience recurrent infections, such as sinusitis and pneumonia.
There are two main types of immune deficiencies: primary immune deficiencies
and secondary immune deficiencies.
Primary
immune deficiencies are disorders that occur because part of the body's immune
system does not function properly. These disorders are caused by intrinsic or
genetic defects in the immune system. Some primary immune deficiencies are
inherited, which means they are passed down through family members. Individuals
who have primary immune deficiencies are born with the disorders.
The
World Health Organization (WHO) has identified nearly 100 primary immune
deficiency diseases, including X-linked agammaglobulinemia (Bruton's Disease),
common variable immune deficiency (CVID) and selective immunoglobulin A
deficiency.
Secondary
immune deficiencies are caused by factors outside of the body, such as
chemotherapy treatment, radiation therapy, malnutrition, HIV infection and
diabetes. In addition, diseases, such as leukemia and multiple myeloma, cause
cancerous immune cells to infiltrate the bone marrow, which is responsible for
producing immune system cells. Secondary immune deficiency also occurs among
critically ill patients and the elderly.
Secondary
immune deficiencies usually resolve once the underlying illness is treated or
the outside factor is eliminated. For instance, immune deficiencies caused by
chemotherapy or radiation therapy generally resolve once treatment is
completed.
Papain
is an enzyme found in papaya (Carica papaya) fruit latex. In standard
western medical care, papain-containing debridement agents are commonly used to
remove necrotic tissue and slough in burns, postoperative wounds, pilonidal
cyst wounds, carbuncles, trauma wounds, infected wounds and chronic lesions,
such as pressure ulcers, varicose veins and diabetic ulcers.
Papain
is also used in some traditional medicine for wound healing, specifically in
Africa for burn debridement and healing stimulation. A few clinical studies
seem to support this use. In addition, there is some interest in the use of
other papain-like enzymes for osteoporosis, arthritis, vascular diseases and
cancer. However, there is currently little available research indicating that
papain itself would be useful for these conditions.
For
more information on papaya or immunity, please visit Natural Standard's Foods, Herbs & Supplements and Medical
Conditions databases.
I’m a big fan of papaya and have never felt it’s gotten its due attention, as a fruit or medicine. Papain is an enzyme that breaks protein bonds and has been used in Africa to treat burns. In standard western medical care, papain-containing debridement agents are commonly used to remove dead tissue and slough in burns, postoperative wounds, pilonidal cyst wounds, carbuncles, trauma wounds, infected wounds and chronic lesions, such as pressure ulcers, varicose and diabetic ulcers. According to two review articles and two clinical trials, papain may be very useful for wound debridement and stimulating healing. Hopefully, research in the future will further clarify the role of papain in wound healing and its many other purported uses. In the meanwhile, fresh papaya is really delicious with a squirt of lemon juice!
Posted by: mo | May 09, 2008 at 01:17 PM
I was recently on a trip in Central America, and papaya, including green papaya, was used in the local cuisine. One of my tour guides actually mentioned that it is used in several meat dishes, in addition to being served fresh in a salad.
There is a new study from Malaysia, which may shed some light on differences that may exist between ripe v.s green payapa: "Effect of green and ripe Carica papaya epicarp extracts on wound healing and during pregnancy." (Anuar, 2008)
Posted by: Leah Cohen | May 14, 2008 at 10:19 AM
Does fresh papaya also have positive effects on the immune response? Drinking fermented papaya sounds kind of gross to me.
Also, is papain available in supplement form? I've heard of Wobenzym®, but this is a combination supplement that also contains pancreatin, bromelain, trypsin and chymotrypsin.
Posted by: Tori | May 19, 2008 at 10:23 AM
Personally, I'm a big fan of cranberry juice. I'm not sure how much research has been done on its immunostimulant effects, but based on my personal experience, I think it works wonders. I drink lots of cranberry juice if I'm worried about getting sick, and I literally only get about one cold a year.
Posted by: Nora | May 19, 2008 at 10:26 AM
To answer Tori's questions, I think you can get similar benefit from eating the fruit. However, obviously the fruit is going to have more carbs and calories, and you would get more benefit from a concentrated form. That said, there is a pure papain supplement. You can read about it by clicking on this link:
http://www.vitamins-supplements.org/digestive-enzymes/papain.php. Hope that helps!!!
Posted by: Julie | May 19, 2008 at 05:13 PM
Does it matter what type of papaya is used? I know of two types, the sweet one and the non-sweet one that is used to make green papaya salad in Thai food.
I question Julie’s comment that eating the fruit carries calories and that consuming the concentrated form is inherently better. One of the problems with a lot of nutrition research, especially in the field of dietary supplements, is the lack of clarity when it comes to causative agents. Does the beta-carotene in carrots have the same effect as the beta-carotene in the pill? Is there something else in the carrot that works with the beta-carotene, allowing it to have a certain effect that can’t be reproduced in a supplement?
Regarding the fermented papaya product, might there be something that occurs during the fermentation process that changes the synergy of papain with other substances in the food? Might that chemical change have other effects on the body?
Posted by: mo | May 20, 2008 at 05:30 PM
Interesting that you mention the role of fermentation in the effects of this papaya treatment. Actually, fermentation techniques are used in many different cultures as a means to render various constituents in plants more bioavailable. For instance, fermented soy is more easily digestible and may have more increased effects, because fermentation allows for better absorption of isoflavones in soy.
I know that there are many other examples of use of fermentation to enhance bioavailability.
Posted by: Leah Cohen | June 02, 2008 at 12:23 PM
Where s it possible to get fermented papaya?
I manage to stay on on a MS remission using some natural supplements and dietary intervention.
Posted by: Czes Kulvis | July 16, 2008 at 04:31 AM
There seems to be a lot of tropical fruits that are being used in some form or another to promote good health. I don’t know if they use papaya in their formulas. The only one I can think of right now is mangosteen, which is not related to the papaya, but is also a tropical fruit. Has anyone tried any of these drinks? Did you get results?
Posted by: SJ | July 17, 2008 at 08:03 PM